Build your resilience for a stronger and better you

Your Resilience Plan

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Do you feel exhausted, overworked, and overwhelmed?

Do you want to feel stronger and better about your life…and yourself?

  • Some days, do you wake up feeling overwhelmed and stressed before you’ve even taken your first breath?

  • Deep down, do you know that you’re not giving enough attention to your health, your relationships, your career, and your desires…and you’re afraid that neglect is taking its toll?

  • Do you fantasize about the day when you’ll finally find the time for more travel, time with friends, better sleep, better self-care, and giving back?

  • When you’re stressed, do you turn to food, work, or other distractions?

  • Do you sometimes wonder what the point is of  constantly working towards your goals, when life can feel so stressful and overwhelming in your everyday life?

  • Do you wonder what it would be like to finally start living your life in a position of strength…or find out what that strength even looks like?

  • Are you tired of not feeling more spiritually connected, present, and grounded as you would like?

  • Are you so stressed and overwhelmed that you sometimes feel disconnected from your profession, or feel depressed about whether you’re the best person you can be?

If I’m reading your mind , it’s only because I’ve helped those like you who’ve been there before. When I helped shift their thinking more toward their strengths, trained them how to stop using food and work to soothe and distract, and to take a more positive and strengths-based  approach to their personal and professional selves, they found the kind of success and deep satisfaction they’ve been needing for years…



Share the amazing things customers are saying about your business. Double click, or click Edit Text to make it yours.


Share the amazing things customers are saying about your business. Double click, or click Edit Text to make it yours.


Share the amazing things customers are saying about your business. Double click, or click Edit Text to make it yours.

In truth, I had become a workaholic, working as a means to avoid all these other aspects of my life and feeling the effects of that neglect. I was exhausted, overworked, and overwhelmed. I didn’t feel very free.

I wanted to have more freedom in my life, and create more freedom for others, yet I was:

  • Completely overwhelmed with my schedule.

  • Heartbroken over my failing relationship.

  • Confused and working 24/7 in my business.

  • Embarrassed that I wasn’t taking great care of myself.

  • Depressed that I was losing sight of the meaning behind my work.

  • Trying to convince myself that since I loved my work, it was okay.

  • Feeling totally stressed, stifled, and stuck.

The harder I tried to hustle, the more depleted and stressed-out I felt. Although I loved my work, I started to have nagging feelings that amidst all this work, I was missing the true meaning of life. I felt like a physical and emotional wreck, and a fraud.

And my solution to stress and anxiety? More avoidance.

Then one day it occurred to me...


  • Bust out of my “someday” thinking, always deferring my pleasure for later. “Someday” is the disease that keeps us stranded somewhere between our reality and our desires. “Someday” will have us race through life faster, only to look back and wonder what happened to our dreams. “Someday” is today.

  • Commit fully – even without knowing exactly how – to ending my cycle of using food, shopping and work to soothe and distract me.

  • Realize that there was no power in waiting for my circumstances to change. I had to change my circumstances.

  • Admit that to truly make a difference in the world, it started with me...

The time to become more Resilient is now.

1. Neglecting ourselves to get things done doesn’t work.
Somewhere along the way, we got the idea that to accomplish our goals, we had to make some really huge sacrifices: a few too many take-out dinners, unhealthy habits, smartphone in bed, working late-nights (every night), less time (or no time) with our loved ones. Decreased happiness and increased stress.
The problem is, we are PART of the goals we want to positively impact, and if we’re chronically stressed and overwhelmed, we’re stuck in an unsustainable cycle.
2. How we live right now is important.
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3. You are a whole and complete person.
  • If you are stressed, it will impact your health and ability to be productive.
  • If your money is in disarray, it will impact your ability to focus on giving.
  • If you’re dealing with your own unhealthy relationships with time, food, other people or your own body, they are going to hold you back from making the kind of impact you want to make in your life.

If you’re always waiting for “someday”, someday will never come

The new paradigm of women’s leadership calls us to step more fully into our role as changemakers by “being the change”, nurturing ourselves and our desires. It requires us to choose our freedom today, creating beautiful lives for ourselves, and doing the deep inner work to expand our sense of internal freedom. As our freedom deepens, our impact on the world broadens.

Important quote here...

Site Title


Your Resilience Plan

A course in living with strength and purpose

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This workshop is about bringing attention to all the important areas of your life – doing the deep inner and outer work – so you can truly feel stronger and stress free, and BE the difference you want to see in the world.

A Course in Living with Depth & Intention

Enroll Now

What You’ll Recieve In The Course

Weekly Action + Adventure

Each Monday morning for eight weeks, you’ll receive an email to let you know that a new audio and video chapter of the course, along with supportive worksheets, have been posted on the membership site (pictured at left). The section and worksheets can be worked on conveniently at a time that works for you. You’ll be given plenty of food for thought, and will receive clear action steps for the week. Each section is designed to inspire meaningful action.

Screenshot here.

8 Weeks of Live Group Coaching With Makida

In addition to the weekly classes, you’ll get plenty of live support from me. Each week, we’ll meet by phone as a group so you can receive personal laser coaching from me, diving into your most burning questions. These calls will help you clarify anything that you need specifically, in order to integrate the workshop teachings more deeply into your life.

Screenshot here.

Supportive Private Group

The Fierce Fabulous Free private Facebook group is where our community gathers to give and receive support, accountability, and cheerleading. This is a safe and sacred space to ask questions, share realizations, and let the community know what you’re up to – not a place for self-promotion or complaining. Loving and supportive sisterhood like you’ve never experienced.

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Fierce Fabulous Free Daily Journal

Shortly after you enroll, you’ll receive a beautiful printed Fierce Fabulous Free Daily Journal, to set you on track for aligned action and positive traction in the direction of your desires. This journal takes just 5 minutes each morning and evening, and adds up to big impact over time.

Screenshot here.

Here’s how to know if this course is right for you…

  • You really dig the idea of being part of a supportive and loving sisterhood of ambitious women on a mission.

  • You’re up for supporting those women, and learning to move beyond any of your own comparison, jealousy, or judgment, so you can all soar.

  • On the outside, your life looks pretty great (and you truly are grateful for it) but you know there’s another level, and you want to feel great on the inside, too.

  • The idea of learning about, and moving through, the internal blocks that are keeping you from having your desires fulfilled is exciting.

  • You want to learn to be more productive AND more playful.

  • You really are fed up with feeling like a hamster in a wheel, like life is slipping by, and are truly ready to shake things up and make meaningful changes.

  • You’re open to the idea that making powerful changes doesn’t require you to work harder, but to bring your attention to the things you’ve been neglecting.

  • You’re up for serious fun and adventure.

  • You’re up for putting forth the effort to make the changes you want to see.


  • Weekly Action + Adventure: 8 chapters of coursework, complete with audio recordings and playsheets

  • 8 Weeks of Live Group Coaching With Nisha

  • Guest Mentor Trainings: Weekly interviews with some of the best in the world in their fields

  • Supportive Sisterhood: A private Facebook group filled with women you can trust

  • Handcrafted Gifts: The mala and art print

  • Instant Access to Foundations of Freedom: An interactive playsheet to set the foundation for the entire course

  • Fierce Fabulous Free Daily Journal: This journal takes just 5 minutes each morning and evening, and adds up to big impact over time.


Final Important quote here...

Happiness isn’t about being more,
it’s about being better.
It’s alluring to believe that the solution to
stress is just to avoid it – checking
more off the list. But let’s face it: the
list never ends. And while you’re
putting off and avoiding, are you neglecting your
health, relationships, spirituality and fun?
It’s time to refocus.
3 Payments
Full Payment
$2,499 (Save $50)



The Virtual Freedom Mastermind is 4 month journey for up-to 20 women. This is a super supportive community of women that understands that strategy is powerful in service of soul, and business sustainability and life fulfillment are intimately connected.

Together, we are committed to expanding our leadership, cultivating true freedom in our hearts, lives, and in the world.

  • Deepen your leadership.

  • Grow your business.

  • Enrich your life.

  • Read more here.

Sign up for both Your Resilience Plan and the Resilience Mastermind!

12 Monthly Payments
Full Payment
(Save $1,000!)
It will be such an honor to get to know you and support you in creating a more resilient life, so you can go out into the world and live your mission in an even bigger way. The work will be challenging, but you’ll feel lighter than ever. If you have any questions, please don’t hesitate to reach out to

In Good Health and Happiness, 

- Makida Bey, MA