Press Kit 

The Resilience Therapy Center, LLC is committed to rediscovering your inner strengths, regaining your confidence and building the courage to face life's challenges. We provide individual and couples therapy, as well as resilience coaching. We understand the challenges facing career-committed professionals, family-oriented individuals and clients seeking personal growth and spirituality. The Resilience Therapy Center, LLC is committed to providing a safe and compassionate environment to work together with you to create positive change. We use a client- centered and holistic approach to helping you achieve the best of who you are. We offer in-person, online and over the phone sessions for your convenience.

Brief bio:

Makida Bey is Founder and C.E.O. of the Resilience Therapy Center, LLC. She is passionate about resilience therapy and coaching. Besides providing psychotherapy, Makida has recently been a guest speaker and podcast contributor on topics that benefit from resilience coaching, including PTSD, Depression, psychological domains of health, cultural racism, and self care for individuals and communities. She holds a Bachelors and Masters in Psychology, and has completed coursework towards a Ph.D. in Work and Organizational Psychology.

Additional Background:

Previously, Makida was a Senior Consultant at Booz Allen Hamilton’s Engineering and Operations Team. She worked as a Subject Matter Expert with The Defense Centers of Excellence for Psychological Health and Traumatic Brain Injury (DCoE) Resilience and Prevention Directorate, specifically in the areas of instructional design and curriculum development.  Her expertise includes behavioral health, Employee Assistance Programs, facilitation and training,  instructional systems designs, curriculum design and development, training analysis, and health care systems. Previously, she served as a counselor and care manager in psychiatric hospitals, an employee assistance program counselor, and worked through a full life-cycle of training for the healthcare insurance industry, building a training program from the ground up with results that routinely exceeded expectations.

Makida holds an M.A. in Counseling Psychology from Towson University, a B.A. degree in Psychology from Alfred University. She also has a Graduate Certificate in Instructional Systems Design from the University of Maryland and a Graduate Certificate in Leadership Development from The George Washington University. Makida has also completed coursework towards a Ph.D. in Work and Organizational Psychology at Aston University.







Audio and Video Samples:

What is Resilience Therapy? Video:

Resilience and Stress Management Video:

Resilience and Trauma Video:

Resilience Workshops Video:

Words Heal Podcast Interview Audio:

Web links:



Facebook Page:


Psychology Today:



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Makida Bey; photo by Cheril Bey-Clarke                                                                                    Makida Bey; photo by Cheril Bey-Clarke


















Makida Bey; photo by Cheril Bey-Clarke                                                           Makida Bey; photo by Cheril Bey-Clarke



Founder and C.E.O.: Makida Bey

Address: 1009 Frederick Rd., Catonsville, MD 21228

Phone: (443) 252-2397