What is

The Resilience Plan?

Each service is especially designed to help you move towards more resilience in your work, home and all other areas of life - starting today!

The Resilience Plan focuses on providing individuals, couples, families, and groups with tools to help you become your most resilient self. Take a look at our Sessions and Training pages for more details on what to expect.

Some of the areas we assist our clients with include:

  • Anger Management

  • Anxiety

  • Behavioral Issues

  • Career Coaching

  • Chronic Pain

  • Codependency

  • Coping Skills

  • Depressive States

  • Divorce

  • Grief

  • Imposter Syndrome

  • Life Coaching

  • Obsessions and Compulsions

  • Parenting

  • Peer Relationships

  • Polycystic Ovarian Syndrome (PCOS)

  • School Issues

  • Self Esteem

  • Sleep Issues

  • Spirituality

  • Strength Training

  • Trauma

  • Women’s Health

**We do offer a sliding scale fee for a limited number of clients who are unable to pay full price for our services. Please contact us for more information. 

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Tel : 443-252-2397

© 2019 by Resilience Therapy Center, LLC